The Importance of Words

Words consume our lives but what kind do you need most?   Are  you a person that responds to the simplicity of the written or spoken word or is it music that draws you in? My degree and career has always made pure words my dominating force, yet my defining…

The Joy of Being Alone

Is there any joy in being alone?  Solitude is not for everyone, but for me, despite a career in an industry that demands sociability, I love being alone.  In fact I would go so far as to say I positively crave it. Research findings suggest there are some…

Guest Post – Midlife Makeup Tips

If like me you are a woman with one eye on the latest fashions, the world of instagram is a pandora’s box of inspiration, awash as it is with ideas for new designers to look out for and outfit combinations from real people. One such lady and one…

The Menopausal Journey

How do any of us pinpoint that moment on our menopausal journey when we know we need to ask for help?  Mine was the receipt of a white flag email from my husband.  The over riding sentiment was that he loved me, the under lying one was that…

Restoring Body Positivity with Cancer

What does body positivity mean to you?  At it’s most basic it’s about self-acceptance and self-care, but the way we view ourselves as individuals is embedded in a range of feelings, both physical and emotional, guaranteeing that no one view will be the same. Throw cancer into the…

Life On The Other Side – Post Surgery

Every cancer diagnosis and treatment plan is unique.  There is no one size fits all solution, but where possible surgery is invariably the first port of call whatever your type.  Cancer is after all a disease and left untended will grow and spread like a predatory weed. This…