Midlife Health Checks For Women

Have you had or are you due a midlife health check?  It’s so easy to forget what we need to do to safeguard our long term well-being but midlife is an important time for reviewing our health and particularly as a woman. The NHS offers free health checks every…

It Must Be My Hormones – The HRT Debate

One of my Fabulous Fifty resolutions is to address my hormones once and for all.  This may seem an overly dramatic statement but it is something I have been battling with for a while.  I have written previously about my menopausal madness which manifests itself largely with me…