Midlife Health Checks For Women

Have you had or are you due a midlife health check?  It’s so easy to forget what we need to do to safeguard our long term well-being but midlife is an important time for reviewing our health and particularly as a woman. The NHS offers free health checks every…

It Must Be My Hormones – The HRT Debate

One of my Fabulous Fifty resolutions for 2017 is to address my hormones once and for all.  This may seem an overly dramatic statement but it is something I have been battling with for a while.  I have written previously about my menopausal madness which manifests itself largely with…