The Menopausal Journey

How do any of us pinpoint that moment on our menopausal journey when we know we need to ask for help?  Mine was the receipt of a white flag email from my husband.  The over riding sentiment was that he loved me, the under lying one was that…

Sleepless Nights – Tackling Insomnia in Menopause

“How did you sleep darling?” is the habitual morning question from my husband. How “well” and particularly how “badly” we sleep is not only a subject of marital discussion but is also a national and international obsession. Obviously, sleep requirements vary by individual but most healthy adults need between 7…

Facing The Menopausal Madness

An excerpt on the menopause on Polyoaks, the Radio 4 sitcom, had me in stitches.  Faced with a disgruntled husband who is bemoaning his redundant sex life as he and his wife are arguing more now that she is going through the menopause, the doctor reminds him that women approach sex…